Welcome to Lifespan Yoga online. I love teaching and the energy of a yoga class, but in 2020 I had to break through my resistance and I finally began to put my yoga course materials online. I have been focused on the 8 limbs of yoga, gentle and chair yoga for all stages of the lifespan including children and teens. All courses can be uses for Yoga Alliance CEUs.
Signing up for our school will add you to the Users list, but you still need to enroll in specific courses to access that content.
Hi, I’m Beth Daugherty
Beth Daugherty, M.S., M.A., E-RYT 500 is the founder of Lifespan Yoga®, director of yoga teacher training and the Executive Director of the Christina Phipps Foundation. She is E-RYT 500 hour yoga teacher. She is also certified in Children’s Yoga, Yoga for Cancer Patients, Chair Yoga and Curvy Yoga. Beth’s books combine modern research findings with ancient teaching found in yoga to promote a practical, gentle and meaningful practice on and off the mat. She is a Registered Continuing Education provider with the Yoga Alliance.
Beth holds a Master of Arts in Psychology from the University of North Florida, a Master of Science from Cornell University and a Graduate Certificate in Health Administration from the Sloan Program at Cornell University. In addition to yoga, she has enjoyed teaching undergraduate psychology, research design, statistics, and program evaluation.
We are moving courses off teachable so please visit the website www.LifespanYoga.com for more information about books, online courses and live training.